What Your Weight Loss Resolution is Waiting for…
You May Need A Secret Weapon
…. Keep Reading…
|
||
|
|
||
|
Why Doctors Say This Spice Is a Brain Health Miracle,brain health miracle with spices turmeric and black pepper
Not only do these extra pounds mess with our
self esteem…
They are tremendously affecting our
Health..
and Wellbeing! ( sign into the Skinny Project for more blog post)
I started the Skinny Project when
I began (once again ) my journey to my “skinny self” (we all have one).
I started it as an exercise program with nutrition helps,
But due to a back issue,
I was back to the drawing board so to speak.
It was a bit discouraging until I found
more resources that really worked for me.
I am a research NUT …
and I love to share!
I am my best human guinea pig,
and when something really works for me…
I Shout it to the rooftops (via my blog and emails)!
What Eating Just One Ounce of Coconut Oil
Does to Your Weight
The study found that “intermittent access to sugar can lead to behavioral and neurochemical changes that resemble the effects of a substance of abuse.”
Want a more joyous and fuller life experience? The better you feel in your body.. the more joy you experience in your life journey. Just dropping a few pounds has proven to expand your life by avoiding multiple illnesses and improve your outlook on life and self. Taking better care of our body’s wellness is…
What Will Help Food Cravings and Appetite, weight loss fast and easy